Kiss, Touch & Hold To Save Your Marriage
Daily Affection Frequency: Daily Reps: 5-10 Time: 10-15 minutes Intensity: Light Workout: Cardio
Each day find opportunities to kiss, touch, and hold each other when you are together.
At least three times per day, before you say goodbye, first thing when reuniting and at the end of the day when going to bed be sure to kiss each other. Touch in passing.
Moments of affection when together go a long way toward building intimacy.