Start Your Day Connected – Daily Relationship Discovery
Daily Discovery Frequency: Daily Reps: 1 Time: 2-3 minutes Intensity: Light Muscle group: Core
Every morning before you say goodbye, discover one or two things that are happening in your spouse's life that day. It could be a doctor's appointment, a meeting, or lunch with a friend. Start each day simply staying connected to your spouse's day.
These may even be things you could follow up on later in the day or that evening showing you care, even about the little things. “How’d your dr. appt go?” “So what’s Susie up to these days.” “How’d that sales call go?”
It doesn't have to be complicated or take a lot of time to show you care and are thinking about your spouse.